ACCESSIBLE INCLUSIVE SUPPORTIVE
Everyone is welcome. Benefits include regular Zoom meet ups, video content, exclusive posts, yoga lifestyle tips & recommendations. All for only €10 per month
This 60-hour online Ashtanga yoga teacher intensive course will be taught over live Zoom sessions. It is an in-depth study of the practice of Ashtanga …
Recording of Live Online Panel Discussion This Yoga For Wellness online panel discussion took place on Saturday, 29th January, 2022, you can access the recording …
Ashtanga yoga, pranayama, yin and more. Everyone is welcome. You don’t need any experience, nor the right yoga clothes. Work on your practice from the comfort of your own space and feel part of a diverse and supportive group.
Whatever your aims and inclinations, we can provide a teacher and class to inform, guide and motivate you to the next level. Our network of teachers have many years of experience and each brings a different element with them for you to resonate with
Choose recordings from internationally renowned teachers in our video library. Rent workshops and classes for up to 90 days. Watch top quality content from an easy access account at a time that works for you.
Below is a timeline of important yoga texts having an emphasis on hatha yoga. 1800-1000 BCE RG Veda There are four Vedas; Rigveda, Samaveda, Yajurveda,
This is a list of the most important Yoga Sutras in our opinion. It is a good place to start if you are a beginner
The original Ashtanga yoga sequence of Ashtanga yoga differs from how students learn the ‘traditional sequence’ today. When the first western students arrived in Mysore
What is Samsara? The term samsara, literally turning, refers to a never-ending chain of cause and effect that we are subject to. One circumstance exerting
We created the chronology below after interviewing so many Ashtanga teachers and hearing about their early experiences in Mysore. The reason for this is to
What is Dharma? Dharma is at the very centre of yoga philosophy. When thinking about the very foundation, what brings all the diverse viewpoints and
