Our online Ashtanga yoga classes and workshops are accessible to all as well as convenient. Ashtanga Yoga is a dynamic and effective practice, more than this it is a lifestyle. However, it can feel intimidating, exclusive to certain bodies, even dogmatic. We have created this Ashtanga community of renowned teachers, classes, courses and workshops to make your practice work for you.
Ashtanga yoga, pranayama, yin and more. Everyone is welcome. You don’t need any experience, nor the right yoga clothes. Work on your practice from the comfort of your own space and feel part of a diverse and supportive group.
Our online yoga gift cards let you treat someone special to a little bit of inner peace. They are Ideal for holidays, anniversaries, birthdays, as …
Whatever your aims and inclinations, we can provide a teacher and class to inform, guide and motivate you to the next level. Our network of teachers have many years of experience and each brings a different element with them for you to resonate with
Our online yoga video library lets you choose recordings from internationally renowned teachers. You can rent past online workshops and classes for up to 90 days. Watch top quality content from an easy access account at a time that suits you.
Welcome to Keen on Yoga, try us out with 5 classes for only €15
Almost every day in the shala in Mysore you will hear Sharath say ‘free breathing’, it’s not ujayi breath that we’re asked to practice during yoga-asana or physical performance of posture.
With lockdown looming, I remember that last week in the London studio where I had taught for over ten years. As most of the shops
This post is authored by Peg Mulqueen and is available in full on her website Ashtanga Dispatch. She wrote it in response to the recent
This vegan laksa recipe is a guest post by Keen on Yoga contributor Caro Gurney of Mighty Roar. Caro has worked and lived in the
We all want to see visible, quantifiable progress in yoga practice. This is the predominent question regarding our yoga practice; am I getting better or
Guest Post by Marque Garaux of Great Lakes Ashtanga Yoga This past week I had the pleasure of being interviewed by Adam Keen for his
