Upcoming Ashtanga Yoga Retreats
Ashtanga Teachers Intensive Retreat in Tenerife, 2027
Tenerife South
Ashtanga Workshops & Featured Events
Zoom Workshop: Short Ashtanga Practices For All Levels
Ashtanga Workshop in Florence
Ashtanga Workshop in Bath, 2026
Live Online Ashtanga Classes
Live online Ashtanga classes Mysore style Monday to Friday morning starting at 6.15 am UK time. Adam was Authorised Level 2 in 2012, taught in person for 15 years and was possibly the first to teach online Mysore from day one of the 2020 lockdowns. He is an expert on verbal cues and tips with no dogma.
See progress from the comfort of your home and feel part of a diverse and supportive group. Everyone is welcome.
Ashtanga Yoga - A Teacher's Companion
The latest edition of Adam's book is available to purchase as a PDF download. It was conceived as a way to bridge the traditional Mysore method with more practical reflections on teaching from over 20 years of teaching experience.
This edition includes more yoga philosophy, more about Adam's perspective on the role of teacher including the challenges and other more pragmatic aspects. The photos remain the same, although a few errors have been corrected.
Support Keen on Yoga
Patrons of Keen on Yoga support us to provide content for the wider Ashtanga community and beyond. Benefits include monthly free led class and yoga chat with Adam and access to a selection of Adam's recorded workshops.
€10 per month, cancel any time
