Keen on Yoga

dr Andrea Pennington

#91 – Keen on Yoga Podcast with Dr Andrea Pennington

Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm Prescription for Women. She specializes in self-love, mindfulness and authentic self-expression. She is nationally recognized as an expert in meditation, resilience and positive psychology with multiple appearances on Oprah, Dr. Oz, CNN, …

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doug swenson yoga

#87 – Keen on Yoga Podcast with Doug Swenson

From the very young age of 13, Doug Swenson began his study of yoga in 1964. He has studied and practiced with many amazing teachers including Ernest Wood, the highly respected British Yoga Master, theosophist, and Sanskrit scholar. Doug’s other mentors include Pattabhi Jois, Ramanand Patel, BKS Iyengar and Swami Satchidananda. Many of Doug’s students have become highly celebrated teachers, including …

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tara mitra yoga therapy

#85 – Keen on Yoga Podcast with Tara Mitra

Tara has been a dedicated practitioner of yoga for over 18 years. She has been blessed to practice with some of the most dedicated ashtanga teachers in the world. Studying with Johnny Smith, Tim Miller (completing both his primary and intermediate series trainings), R. Sharath Jois & R. Saraswathi Jois. She has apprenticed with only certified teachers (6 years) with R. Saraswathi …

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