Damien de Bastier (https://www.ubuntubali.com/ @ubuntu_bali). Ashtanga With Knee Injuries | Teaching to Student’s Individual Needs | Ashtanga in France | Importance of Meditation | The 20% Rule | Yoga As a Therapy | Myofascial Release | Chitta Vritti Nirodaha This episode is sponsored by Momence, the booking system we’ve been using for the last year …
#108 – Keen on Yoga Podcast with Damien de Bastier Read More »
The purusharthas are Artha, Dharma, Karma, and Moksa. These are the four pillars of Vedic life. In other words, the useful objects of our aims in life. As Deepak Chopra suggests, they offer a kind of blueprint for human fulfilment. Dharma To explain them further, we always begin with dharma, considered the first of the …
Our sponsor for this episode is Momence, the booking system we use for yoga classes, workshops, events, etc. From independent teachers wanting to take bookings and payments online to multi-site studios wanting to replace outdated and expensive systems. Momence is easy to use for you and your customers. It reduces hours of admin and offers …
#107 – Keen on Yoga Podcast with James Mallinson Read More »
Jenna Longoria ‘The Period Guru’ – Women’s Cycles, Ashtanga Yoga Practice & Time Off For Periods, Period Pain Is Not Inherent, Time Your Practice with Your Cycles Our sponsor for this episode is Momence, the booking system we use for yoga classes, workshops, events, etc. From independent teachers wanting to take bookings and payments online …
Paul Dallaghan, a Master of breath-mind-body, scholar & entrepreneur, talks to Adam about his life of yoga. He has been a dedicated teacher for 25 years and a pioneering entrepreneur establishing the first sustainably-based yoga-breath-meditation retreat centre in Asia, Samahita Retreat, in 2003. As a teacher, researcher, and presenter, Paul’s continuous effort is to help …
Adam is often asked for his recommended yoga books. The list below will help to give you a broader perspective of yoga, including the Ashtanga classics. CLASSICAL YOGA TEXTS Yoga Sutras, Edwin Bryant One of the most well-respected transactions of the Yoga Sutras, Bryant’s commentary is also invaluable, bringing together the essential classical commentaries, often …
Rod Stryker is a world-renowned meditation teacher, yoga educator, and thought-leader. One of the world’s leading yoga and meditation teachers, Rod Stryker has dedicated the last 40 years of his life to improving the lives of others through his teaching, lectures, writing, leadership, and service. Rod is the founder of ParaYoga®, and the author of two books—his first, The Four …
Adam talks to Dr Mikel Burley on this episode about samkhya yoga. Dr Mikel Burley is an Associate Professor of Religion and Philosophy, religious ethics; comparative and cross-cultural philosophy and religion; South Asian religious and philosophical traditions (esp. Hindu and Buddhist). Research Interests Philosophy of religion Religious ethics Comparative and cross-cultural philosophy and religion South Asian …
#103 – Keen on Yoga Podcast with Dr Mikel Burley Read More »
This is a list of yoga terms that come up in yoga philosophy texts and discussions that you may not be familiar with. If you have anything else that you would like to be included please let us know. Abhyasa / vairagya Practice/detachment. Said to be the two wings of any Sadhana. The Sadhaka must …
Dr Stacie CC Graham (pronoun: she) is a management consultant, executive coach, founder, speaker and writer. Finding herself often as the only person of colour at yoga retreats led Stacie to create her to create her holistic wellness brand, OYA: Body-Mind-Spirit Retreats. OYA is dedicated to underrepresented communities typically underserved by the mainstream wellness industry. …
#102 – Keen on Yoga Podcast with Dr Stacie CC Graham Read More »
