Food & Recipes For Yoga

In Defence of Bread – Guest Post by The Ashram Cook

This flat bread recipe is the second guest post contribution from Riccardo Orlando, aka The Ashram Cook. You can see his recipes on his instagram @theashramcook In this post, he uses vegetables to add colour and nutrients to flat breads and shares how we can enjoy and benefit from a much derided ingredient. Fibre is …

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Pumpkin Curry Recipe – Guest Post by The Ashram Cook

This recipe, veggie sabzi (pumpkin curry), is a guest post by Riccardo Orlando, someone we noticed as soon as he started posting his homemade South Indian food (a favourite of ours from our days in Mysore) on his Instagram account.  As he went on we discovered he also blended in some of his native Italian …

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rice noodles with edamame

Lime Spiked Rice Noodles with Edamame – Mary Taylor Freeman Guest Post Recipe

Mary Taylor Freeman began studying yoga in 1971, soon after she came home from France with a grande diplôme from Julia Child’s cooking school, L’Ecole des Trois Gourmandes. She found yoga at first a means of finding equanimity during the stress of University, and it was that thread of balance that got her hooked. It …

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