Podcast

doug swenson yoga

#87 – Keen on Yoga Podcast with Doug Swenson

From the very young age of 13, Doug Swenson began his study of yoga in 1964. He has studied and practiced with many amazing teachers including Ernest Wood, the highly respected British Yoga Master, theosophist, and Sanskrit scholar. Doug’s other mentors include Pattabhi Jois, Ramanand Patel, BKS Iyengar and Swami Satchidananda. Many of Doug’s students have become highly celebrated teachers, including …

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tara mitra yoga therapy

#85 – Keen on Yoga Podcast with Tara Mitra

Tara has been a dedicated practitioner of yoga for over 18 years. She has been blessed to practice with some of the most dedicated ashtanga teachers in the world. Studying with Johnny Smith, Tim Miller (completing both his primary and intermediate series trainings), R. Sharath Jois & R. Saraswathi Jois. She has apprenticed with only certified teachers (6 years) with R. Saraswathi …

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ronald steiner yoga posture

#82 – Keen on Yoga Podcast with Dr. Ronald Steiner

Dr. Ronald Steiner “Yoga Doc” is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yoga Therapy. Body and mind connect with each other and together create a harmonious balance. Ronald is a sports physician, researcher with focus on prevention and rehabilitation as well as one of the most well-known practitioners of …

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stephen porges podcast

#81 – Keen on Yoga Podcast with Dr. Stephen Porges

Stephen W. Porges, Ph.D. is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011). In 1994 he proposed the Polyvagal Theory. This theory that links the evolution of the mammalian autonomic nervous system to social behavior.  This emphasizes the importance of physiological state in the expression of behavioral …

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Ana Forrest Yoga

#79 – Keen on Yoga Podcast with Ana Forrest & Jose Calarco

Ana  Forrest is an inspiration and has been changing  people’s lives for over 45  years. She  is an internationally recognized  pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Forrest Yoga was crafted by Ana while working through healing from her own life’s traumas. Including abuse and …

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James Mallinson podcast

#78 – Keen on Yoga Podcast with Dr James Mallinson 

Sir James Mallinson, 5th Baronet of Walthamstow (born 22 April 1970) is a British Indologist,  writer and translator. He is recognised as one of the world’s leading experts on the history of medieval Hatha Yoga. Mallinson became interested in India by reading Rudyard Kipling’s novel Kim as a teenager; the book describes an English boy travelling …

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