Podcast

stephen porges podcast

#81 – Keen on Yoga Podcast with Dr. Stephen Porges

Stephen W. Porges, Ph.D. is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011). In 1994 he proposed the Polyvagal Theory. This theory that links the evolution of the mammalian autonomic nervous system to social behavior.  This emphasizes the importance of physiological state in the expression of behavioral …

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Ana Forrest Yoga

#79 – Keen on Yoga Podcast with Ana Forrest & Jose Calarco

Ana  Forrest is an inspiration and has been changing  people’s lives for over 45  years. She  is an internationally recognized  pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Forrest Yoga was crafted by Ana while working through healing from her own life’s traumas. Including abuse and …

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James Mallinson podcast

#78 – Keen on Yoga Podcast with Dr James Mallinson 

Sir James Mallinson, 5th Baronet of Walthamstow (born 22 April 1970) is a British Indologist,  writer and translator. He is recognised as one of the world’s leading experts on the history of medieval Hatha Yoga. Mallinson became interested in India by reading Rudyard Kipling’s novel Kim as a teenager; the book describes an English boy travelling …

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Stephen Cope Kripalu founder

#77 – Keen on Yoga Podcast with Stephen Cope

Stephen Cope is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. Among his seminal works in this area are: Yoga and the Quest for the True Self, The Wisdom of Yoga, and The Great Work of Your Life.  His most recent work, Deep Human Connection, is an examination of …

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Protima Rodrigues True Bay India

#76 – Keen on Yoga Podcast with Protima Rodrigues of True Bay India

Protima Rodrigues is the founder of True Bay India – India’s first homegrown Ashtanga Yoga Workshop and Retreat Organiser bringing top International Ashtanga yoga teachers to India. She creates awareness as a yoga practitioner, on mental health, social justice, inclusivity, equality, diversity and believes that, yoga is for all, devoid of any barriers. Protima discovered …

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Edward Clarke Tripsichore

#74 – Keen on Yoga Podcast with Edward Clark

Edward Clark is the creator of Tripsichore, the London-based yoga performance group that has delighted audiences around the world. The performance company was created to explore the possibilities of a form of theater that would celebrate yoga philosophy and extraordinary physical prowess. Edward began studying yoga in 1978. Notable among his teachers are Narayani and …

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unruly ascetic

#72 – Keen on Yoga Podcast with The Unruly Ascetic – Zoe Ward

In this Keen on Yoga podcast with the Unruly Ascetic it actually strikes one as quite funny, that despite Zoe’s reputation, she is hardly unruly. Actually, during this podcast she and Adam spend a good majority of their time praising Mysore. In addition, Sharathji’s ability to make the general rule specific to individuals. In fact, …

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