
Ashtanga Yoga Foundations – 5 Week Course with Adam Keen
Recorded 5-week Ashtanga yoga foundations course including Adam’s downloadable PDF. Learn the Ashtanga yoga foundations in-depth in your own environment. You will receive a session
Recorded 5-week Ashtanga yoga foundations course including Adam’s downloadable PDF. Learn the Ashtanga yoga foundations in-depth in your own environment. You will receive a session
The Bhagavad Gita is a classic text studied by aspiring yoga students. In this course Adam takes you chapter by chapter through the Bhagavad Gita.
This online pranayama course is a set of 6 professionally recorded videos. You can learn at your own pace safely and comfortably. Philip covers what
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