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Online Ashtanga Workshops

Live online Ashtanga yoga workshops let you learn in the comfort of your own surroundings.  Connect with internationally renowned teachers and other students on the same path as you. Our workshops are planned with you in mind and include a variety of subjects to support your yoga lifestyle.

Sessions are innovative, challenging and fresh, no two teachers or two workshops are the same, so you always learn something, without having to spend your time and budget on travel logistics.  Whether you’re new to Ashtanga yoga, live too far for an in-person workshop or want to focus on a specific area of your practice you will benefit from an online workshop.

Workshop Recordings - 14 Day Replay

Most of our workshops are recorded. If you can’t attend live simply book your place and you will  receive an email with the link to the recording. (rare exceptions will be noted) Some past workshops are available to rent from our Videos On Demand library

What people say

"It’s been really interesting to practice without physical adjustments from a teacher & ultimately very beneficial for me. Realised that I could do more than I thought without physical help. Feels like a more sustainable way to practice for me. "
Laura M
"I cannot thank you enough for making the workshops available as a video rental, that is so cool. I neither have much money or time, so things like this just make me happy. "
Monika D
"Keen on Yoga helps with my flagging motivation in home practice. Kicked my practice out of the doldrums, and this had a hugely beneficial effect in wading through and burning off a bunch of emotional sludge."
Janet B
Read More Testimonials here

Live Online Workshops

Whatever your aims and inclinations, we can provide a teacher and class to inform, guide and motivate you to the next level.  Our network of teachers have many years of experience and each brings a different element with them for you to resonate with

Book A Workshop

Frequently Asked Questions

Book and pay for the option of your choice above. When we receive your payment notification we’ll send you the Zoom link and code to join the class. (The link only works once, so if you share it only one of you will be able to join.)

We recommend joining from about 5-10 mins before the session starts

Firstly when you first click on the link, you’ll be prompted to download Zoom automatically if you don’t already have it on your device. The process is relatively fast and easy, and only needs to be done once. Zoom can be used on computers, smartphones or tablets. You can download the app early if you choose but note you do not need to set up a zoom account to use this service. You can download the apps for your specific devices here: https://zoom.us/download

Yes. We think it’s important, however you can choose to either share your camera or not from within the Zoom controls on your device. Firstly when you join a session your microphone will automatically be muted but your camera will be live. After that you can turn either of these on or off whenever you like. Note that some teachers may require to see you so they can assist you.

Yes, you will need to ‘unmute’ your speaker to ask a question, this is appropriate for the Mysore classes rather than the ashtanga yoga led classes or other online yoga classes. However, in workshops it will depend on the teacher and will be made clear at the start, there is usually time for the Q&A at the end.

The email with the link will be sent from info@keenonyoga.com However be sure to check your spam folder and mark this email as ‘safe’ If you have still not received the link in time please contact us at info@keenonyoga.com or DM Adam_Keen_Ashtanga

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